is there anything out there that we can still eat??

I am not big on fast food. I mean when there are so many other options out there I would rather eat but I am a realist. I know that there are times when you don't have the time to go home a make a healthy, satisfying meal and a Big mac is easy, fast and tastes really dang good. I don't live in a cave, I know that in order to make these things taste so good and make money fast food restaurants don't always use the freshest, high quality ingredients. So when studies come out stating the obvious - just how bad fast food is for us, I am never really surprised, mildly disgusted, but not surprised.

The latest 'bad thing' that scientists have been saying is in our food is high fructose corn syrup. If you watch The View you know that high fructose corn syrup is bad for you. Whoopi has mentioned several times that it was banned from food product because it was bad for you and then the government removed the ban. Like every other additive in food, I never really paid attention to it though, until now.

This is the first time that I have ever decided to search for a list of the actual foods containing HFCS and dang!! It's a long a$$ list!! And this is only a list of the foods from fast food restaurants, the list of the products that are on grocery shelves for daily consumption is even longer!!

So have a gander, maybe this will help you make some 'better' choices, if there is anything on the menu left to eat.

ARBYS
Arby's Fat Free Italian Dressing
Honey Wheat Bread
Light Balsamic Vinaigrette Raspberry Vinaigrette
Santa Fe Ranch Dressing
Spicy Brown Honey Mustard
Blimpie Blue Cheese Dressing
Buttermilk Ranch Dressing
Cinnamon Roll
Fat Free Italian Dressing
Fudge Brownie
Honey French Dressing
Marbled Rye Roll
Mustard Potato Salad
Potato Salad
Sweet Peppers
Thousand Island Dressing

BURGER KING

Burger King Breakfast Syrup
Buffalo Sauce
Chocolate Shake Syrup
Coca Cola Classic
Corn Dusted Buns Croissant (Croissan'wich)
Dr Pepper
Dutch Apple Pie
Hershey's Sundae Pie
Honey Mustard Dipping Sauce
Honey Mustard Spread
Icee - Coca Cola Classic
Icee - Minute Maid Cherry
Ketchup
Milk Shake Milk,
1% Lowfat Chocolate
Mott's Strawberry Flavored Applesauce
Sesame Seed Buns
Specialty Buns
Sprite
Steak Sauce
Strawberry Shake Syrup
Tartar Sauce
Chick-fil-a Barbecue Sauce
Blue Cheese Dressing Buttermilk
Ranch Dressing
Carrot & Raisin Salad
Carrot & Raisin Salad Chicken Salad
Cup Chick-fil-A Southwest Chargrilled Salad
Chocolate syrup ingredients
Dr Pepper
Fat Free Honey Mustard Dressing
Fudge Nut Brownie
Garlic and Butter Croutons
Honey Mustard Sauce
Honey Roasted BBQ Sauce
Honey Roasted Sunflower Kernels
Polynesian Sauce
Reduced Fat Raspberry Vinaigrette
Sunflower Multigrain Bagel
Thousand Island Dressing
Yeast rolls

DAIRY QUEEN

Dairy Queen Chocolate Cold Fudge

KFC

KFC Potato Salad
Apple Pie Slice
Cherry Cheesecake Parfait
Lemon Meringue Pie
Lil' Bucket Chocolate Crème
Lil' Bucket Fudge Brownie
Lil' Bucket Lemon Crème
Lil' Bucket Strawberry Short Cake
Strawberry Crème Pie Slice
Apple Pie Mini's
Mott's Apple Sauce

MCDONALDS

McDonald's 1% Low Fat Chocolate Milk Jug
Baked Apple Pie
Barbeque Sauce
Big Mac Bun
Big Mac Sauce
Biscuit
Butter Garlic Croutons
Chocolate Triple Thick Shake
Coca-Cola Classic
Deluxe Warm Cinnamon Roll
English Muffin
Hi-C Orange
Lavaburst
Honey Wheat Roll
Hot Caramel Sundae
Hot Mustard Sauce
Hotcakes
Ketchup
Low Fat Caramel Dip (for Apple Dippers)
McDonaldland Cookies
McFlurry with Oreo Cookies
McRib
Newman's Own Cobb Dressing
Oatmeal Raisin Cookie
POWERade Mountain Blast
Regular Bun
Sesame Seed Bun
Southwestern Chipotle Barbeque Sauce
Sprite
Strawberry Sundae
Strawberry Triple Thick Shake
Sweet 'N Sour Sauce

Subway

Chicken Strips, Teriyaki Glazed
Chipotle Soutwest Sauce
Chocolate Chunk Cookie
Deli Style Roll
Fat Free Honey Mustard
Peanut Butter
Sourdough Bread
Wheat Bread

TACO BELL

Taco Bell Caramel Apple Empanada
Citrus Salsa
Pizza Sauce
Salsa